Masthead header

What I’m Packing for Europe

Two and a half months is a long time. Even in college, I don’t think I was ever away from home that long. Throw in the fact that I won’t have anything to my name save for my backpack, and all the anxiety starts to creep in. I guess the point of this trip was […]

View full post »

Banana Bread Donuts with a Chocolate Peanut Butter Glaze

I think this recipe came to me in a dream. Do you know what’s better than the peanut butter-banana combination? The peanut butter-banana-chocolate trifecta. In a donut! I would say I’m not really a “donut person,” but when I think back to my childhood, and all the gooey-glazed Krisy Kreme donuts I inhaled, I know […]

View full post »

Salt & Vinegar Roasted Chickpeas

The concept of cravings comes up often in my health coaching practice. Usually, my clients simply want healthier options with which to satisfy them, but I never did like the band-aid approach, and love leading them through a discussion of why they are having said cravings in the first place. I spoke to this in a […]

View full post »