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Category Archives: recipe

Banana Bread Donuts with a Chocolate Peanut Butter Glaze

I think this recipe came to me in a dream. Do you know what’s better than the peanut butter-banana combination? The peanut butter-banana-chocolate trifecta. In a donut! I would say I’m not really a “donut person,” but when I think back to my childhood, and all the gooey-glazed Krisy Kreme donuts I inhaled, I know […]

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Salt & Vinegar Roasted Chickpeas

The concept of cravings comes up often in my health coaching practice. Usually, my clients simply want healthier options with which to satisfy them, but I never did like the band-aid approach, and love leading them through a discussion of why they are having said cravings in the first place. I spoke to this in a […]

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Raw Cacao Cups

  Raw chocolate came into my life through doing a blood sugar balancing workshop with my friend and fellow health coach Elisa Haggarty. Who knew you could combine coconut and cacao – two of the healthiest foods – and get a more energizing, nutrient-dense version of the sweet treat we know and love. I’ve been […]

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