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Raw Cacao Cups

  Raw chocolate came into my life through doing a blood sugar balancing workshop with my friend and fellow health coach Elisa Haggarty. Who knew you could combine coconut and cacao – two of the healthiest foods – and get a more energizing, nutrient-dense version of the sweet treat we know and love. I’ve been […]

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Vanilla Cardamom Spiced Granola

In college, my friends used to call me “The Cereal Monster.” Not only did I stake the claim that cereal was my favorite food, but while everyone else would come home late at night and gorge on pizza and nachos, I would grab a bowl, a spoon and go to town. I’m glad I can […]

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