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Tag Archives: low-sugar

Spelt Chocolate Chip Banana Bread & The Truth About Cravings

The human body is a very smart piece of equipment. When fueled correctly, it has the power to both operate efficiently and heal itself naturally. It also communicates with us on a daily basis through a number of ways – digestion, skin and cravings to name a few. Cravings for example are a signal that […]

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Vegan Chocolate Superfood Pudding

Who doesn’t love chocolate, especially with Valentine’s Day right around the corner? Do you know who else loves chocolate? Berries.  Berries love chocolate. I remember listening to a lecture on superfoods in school, and speaker David Wolfe exclaimed the exact same thing.  All I remember thinking was What is he talking about? But it’s true!  […]

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