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Sara is a holistic nutrition and wellness coach based in Richmond, VA. Her practice is inspired by her passion of educating others how to live healthier lives.

She understands that when it comes to health, there is no “one-size-fits-all;” therefore, she uses a holistic, informative and supportive approach to help guide clients to achieve their goals and make sustainable changes. In her practice, she primarily focuses on areas such as weight loss, emotional eating, food intolerances, digestive issues, and increasing feelings of energy and overall wellbeing.

Sara also loves to cook, and her kitchen creations uphold her belief in the power of real, whole food nutrition. She loves sharing recipes that are not only delicious and easy, but health supportive to leave her clients and readers feeling nourished and satisfied. Additionally, her love of food photography has evolved into a passion for showing that healthy food can also be beautiful.

Before obtaining her certification as a holistic nutrition consultant, she worked in sales and marketing in both the banking and natural foods industries. She graduated from the University of Virginia with a B.A. in Economics, and received her Masters in Elementary Education from Mary Baldwin College. She is also a co-owner of barReVA, a local barre studio in Richmond.

 

"With Sara’s support and guidance I finally understand how to fuel my body with the proper nutrients to feel my best inside and out."

- Health coach client, Richmond Va

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