Homemade Brazil Nut Milk

As I was writing a recent newsletter, I was reminded of the super amazing benefits of selenium! Brazil nuts are the highest source, so naturally, I was inspired to switch up my usual cashew milk to make Brazil nut milk. 

Homemade Brazil Nut Milk

• 1 cup Brazil nuts, soaked at least 4-6 hours, then drained

• 4 cups water

Place nuts and water in a high-speed blender. Process about two minutes. Strain through a nut milk bag. Enjoy for up to 5 days!